Arisleydi Garcia (She/Her)

Accepting Clients

Arisleydi Garcia, Bilingual Licensed Mental Health Counselor, 200 YT

Licensed Mental Health Counselor in Mamaroneck, NY

Services

About My Clients

My clients are individuals who are experiencing Anxiety and are hoping to obtain some support when facing life transitions/changes.

My Background and Approach

I am a Licensed Mental Health Counselor in the state of New York. I have been practicing therapy for over 7 years and have years of supervisory experience. I have had the pleasure of working with individuals, groups, and families of many demographic backgrounds. I have worked with a variety of presenting needs: anxiety, depression, identity issues, acculturation difficulties, terminal illness, interpersonal difficulties, trauma, and vocational difficulties. My goal as a therapist is to help my clients achieve the best version of themselves. I typically use cognitive behavioral therapy, motivational interviewing, and mindfulness techniques. However, I strongly believe that the effectiveness of therapy lies in the therapeutic relationship.

My Personal Beliefs and Interests

As someone who has been in the seat of the client before, I know from experience that sometimes you just need a safe space to talk. I have faced a variety of transitions throughout life which have provoked anxiety. I was able to cope and face all transitions through counting on my support system, yoga, meditation, and modifying some of my behaviors. I also know from personal experience, the importance of representation and cultural awareness in the therapy room. I am a female Latina who is always interested in learning more about other people's culture and what shapes their worldview. With that said, I utilize my personal and professional experience to assist my clients in achieving the goals they have identified. I hope to help my clients gain more self-awareness and self-acceptance. I prefer to collaborate with my clients when determining the course of treatment and the pace.

Insurance Plans Accepted
  • Aetna
  • Oscar
  • Anthem
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English, EspaƱol
  • Rate: $150 - 200/session

Info

917-268-4822 Email Arisleydi
444 East Boston Post Road, Suite 206
Mamaroneck, NY 10543

Reach out to Arisleydi