I provide a theoretical integrational approach with an existential view. My focus is grounding in person-centered counseling and bringing the client to their present self. I approach clients from a holistic view, treating them whole with mind, body and spirituality. I integrate interventions such as MI, CBT, DBT and mindfulness practices. I encourage exploring the meaning and value to live life as their authentic self. It’s my focus to invite clients to explore their self-awareness at the pace they are comfortable with, providing a safe place to allow my clients to explore their own thoughts, feelings and behaviors without judgment.