I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression (validation, CBT) and grief counseling to parenting support, couples counseling (Gottman Method, attachment focus, Imago), to mood management (mindfulness, DBT), trauma reprocessing (EMDR) and Internal Family Systems (IFS) for many issues of the Self.
I have years of experiences with relationships ! not all good ! but it made me wiser. I am aware of the evolving forms of marriage and partnering, and I offer an informed stance and open mind to all forms relationships, traditional or not.
I have tools - Mindfulness, grounding, IFS, EMDR- that may help you with anxiety. I offer a warm presence that is also calming and compassionate.
I can support you in the process of your divorce, new parenting, loss of a partner, or a job, a community, empty nesting.