Services
About My Clients
At Autonomy Therapy, we specialize in helping individuals, couples, and families authentically reconnect with themselves and each other. Our experienced clinicians support clients struggling with eating disorders, body image issues, career transitions, relationship conflict, and challenges like compulsive exercising and yo-yo dieting. We utilize a holistic approach, combining mindful and somatic practices to empower clients in cultivating long-term healing and growth.
My Background and Approach
A core value of Autonomy Therapy is accessibility, which we uphold by providing a range of payment options. Our graduate therapists offer reduced-rate sessions, while both our associate-level and fully licensed therapists are in-network with several insurance companies and EAPs. Clients can choose to meet with a member of our team either virtually or in-person at our North Austin office. We have therapists available for immediate appointments—reach out today to schedule your first session!
My Personal Beliefs and Interests
Whether you’re navigating an eating disorder or other mental health concerns, our specialized team is here to support you in building meaningful connections with yourself and others. Forget the hassle of searching for the right therapist—we’ll help you find the perfect fit for your unique journey. With timely and compassionate mental health support tailored to your needs, we empower you to thrive and create a fulfilling life. Together, we’ll work toward a healthier, more connected you.