Services
About My Clients
I help people struggling with anxiety, perfectionism, decision-paralysis, and lack of feeling secure in relationships by increasing your confidence and empowering you to connect with your most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life.
My Background and Approach
I am a person-focused therapist and thus I approach our work together with curiosity and thoughtful questioning in order to support you in seeing your problem in a new light. My clients often say I’m relatable and that their sessions leave them feeling deeply seen, heard, and understood. I love leading clients towards those “a-ha” moments when they need them the most. My graduate training focused on navigating relationship dynamics, increasing emotional intelligence, and understanding behavior change in order to successfully guide people toward their goals. Though most importantly, my own experience of being an imperfect human and undergoing my own personal growth has crafted me into the therapist that I am today. At my core, I am just like you! I have lived through my own struggles and know first hand the immense benefit that in-depth therapy can provide.
My Personal Beliefs and Interests
I believe that being authentic in the therapy space is so important. To me, this means I show up for my clients as myself. I create a safe, non-judgmental space where I will feel through your emotions with you. If you've heard of the therapist's "blank face" you won't find it here. I am human too, and you will feel that during our sessions. I commit to empowering my clients toward meaningful change and I realize that therapy is an investment in personal growth.