Services
- Individual
About My Clients
It is possible you are here due to feeling restless and anxious while having difficulty coping with these symptoms. While experiencing these symptoms, perhaps you are feeling stressed and depressed which has affected your self-esteem. All of this can be challenging to navigate alone and affect different areas of your life. ​Being able to recenter yourself and obtain support can help benefit you in where you want to go.
My Background and Approach
I am dedicated to supporting you in your mental wellness by building a trusting therapeutic alliance in a safe & non-judgmental space for you to explore what is troubling you. I will utilize a few therapeutic techniques to help you to explore deeper thoughts, patterns, feelings and behaviors in a safe space while feeling validated and supported.
My Personal Beliefs and Interests
Therapy can be a challenging and a rewarding experience. Throughout therapy you will acquire tools and skills that you will be able to apply to your daily life during and after therapeutic services. Being vulnerable can be scary but I commend you for doing so & am optimistic we can work towards the journey of healing together.