About My Clients
Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem and help your family get back on track.
My Background and Approach
I have experience and specialize in treating teens and adults with anxiety disorders, OCD, depression, victims of emotional trauma, and addiction through the use of Cognitive Behavior Therapy, ERP Therapy and Biofeedback/ Heart Rate Variability training. I will help you identify and manage your anxiety/addiction/trauma and get your life back on track.
My Personal Beliefs and Interests
Being married for 28 years and the parent of adult boy/girl twins, I bring life experience/understanding to a session. I have experienced family members dealing with anxiety, OCD, and depression and know firsthand the pain and struggle that comes with trying to help a loved one through a difficult time. I am here to help you get through the difficult time ahead and get you and your loved ones life back on track. I fully support the LGBTQ community.