Barbara Piehler (She/Her)

I have experience assisting clients with identifying patterns within relationships. I assist my clients in exploring these patterns further to help develop a better understanding when and why these patterns may have formed. With a focus on personal growth and healing, I will provide gentle challenges and offer tools and techniques to foster self-awareness, promote change, and empower my clients to create healthier and more fulfilling lives.

I assist my clients in identifying core beliefs about themselves and how they may have formed from past experiences. I support my clients as we identify self-sabotage cycles and ways to break them. I provide tools and techniques help clients identify their strengths and learn to embrace and accept all the parts of themselves.

With compassion and curiosity, I assist my clients with exploring and learning more about their anxious parts while helping them develop grounding techniques and regulation skills to reduce symptoms in the moment.