Becca Sandhu (she/her)

Accepting Clients

I help individuals who have experienced traumatic or painful life events find hope and experience healing.

Psychologist in Santa Barbara, CA

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. They just don't feel like themselves. Whether you've been feeling this way for a while or noticed a recent shift, you deserve to feel like yourself again.

My Background and Approach

Feeling sure of yourself and confident in what you have to offer is not out of your reach. Together we can explore how your past experiences may be impacting your view of yourself, emotional experiences, & current relationships. We can work together to help you enrich your life and experience growth, healing, & overall well-being. Therapy is not a one-size-fits-all experience. In order to fit the unique needs of each client, I use an integrative and multicultural framework to build a collaborative relationship that honors & celebrates each client's unique and diverse identities, values their strengths, & fosters personal insight & empowerment. I’m a licensed psychologist who provides individual therapy via telehealth to individuals 18 & older located in Tennessee. Whether you’re struggling with PTSD/trauma-related concerns, depression, anxiety, grief, stressful life transitions, or are just feeling stuck, we can work together to help you find hope, experience healing, & live fully.

My Personal Beliefs and Interests

Nothing energizes me more than having moments of authentic connection with others…those moments that cause you to breathe a sigh of relief knowing that you aren't alone in what you're going through. I've learned that life can be both messy and beautiful, can lead you to feel both broken and hopeful, can be both gut-wrenching and empowering, sometimes separately, and sometimes all at once. I've also had the opportunity to witness the incredible resiliency that individuals demonstrate despite the painful experiences they've faced. I've learned first-hand the power of authentic connection with others & have witnessed emotional pain becoming easier to face when you're not facing it alone. Together, we can help you experience growth and get back to leading the life you want to live. I do not discriminate, I am passionate about social justice, and I am affirming of all identities. Reach out for a free consultation today to see if we're the right fit:

I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $175 - 215/session

Reach out to Becca