I have a passion for women's health, providing support across the dynamic lifespan. I am a queer affirming, social justice driven clinician.
Mental Health Counselor in New York, NY
Supervised by Mr. Kyle William McEvoy Mental Health Counselor, MS, LMHC
I aim to create a safe environment for you to explore your fears and aspirations during a transitional period of your life
We can explore coping mechanisms to be able to handle anxiety from day to day or intense panic attacks. I utilize breath work, body movement, and other grounding techniques.
I tend to use Cognitive Behavioral modalities and talk therapy to help manage depressive symptoms.
With self reflection and examination, we can explore past experiences to gain a deeper understanding of your emotions and mental processes.
I use tools to help reframe old ways of thinking to promote new ones which provoke behavioral change.
This involves intentional listening, leading to prompts that can inspire new thought patterns.