About My Clients
Are you living under a cloud of darkness that you just can’t shake? Do you often find that transition and change is hard for you? I would love to help teach you the tools to get your life back. You’re meant to thrive, not just survive.
My Background and Approach
My background is in assisting clients using CBT and Mindfulness. The tools that I share are evidence based practices that have helped thousands of people worldwide. My goal is for you to have at least five different tools and techniques you can carry with you at all times. This way, you’ll always be prepared for life’s hiccups with discreet tools to help you navigate them.
My Personal Beliefs and Interests
I identify myself as a Christian but I am also spiritual. I also have friends and colleagues from the LGBTQ community. I am open to all religions and the LGBTQ community. I do not discriminate.