I have been a Licensed Professional Clinical Counselor since 2018. I work from a strengths based approach to empower clients to utilize their own unique strengths and abilities to cope. I have an eclectic style, with roots in psychodynamic therapy, existential therapy, interpersonal process, family systems, and attachment. I utilize elements of CBT, DBT, Solution Focused therapy, EMDR, Play Therapy, and Exposure Response Prevention.
Most important of all credentials, I am a human being, who has lived through and overcome my own personal struggles, and practice compassion and understanding for others. I have a passion for learning, helping and growing with you. We are social beings, each with our own story, unique abilities, and personal suffering. We are not defined by our mistakes, and we are not defined by a diagnosis. We have the opportunity to choose how we take control of ourselves presently and in the future. I look forward to starting the therapeutic journey with you.