Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Don't you agree life should be about more than just feeling *less* anxious, depressed, angry or conflict? I'm not in the “symptom reduction” business – like most therapists. Rather my focus is helping clients like you experience MORE. Picture experiencing not just less of something but more hope, love, connection, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, & feeling understood. Can you imagine what that would be like for you?
My Background and Approach
Would you like to not just get out of pain but to experience genuine, long lasting results so you're feeling good about yourself, your life & relationships? Based on real empirical research & science, I show clients just like you how to get real-world, tangible, and time-tested results - that last. Neurobiology has proven you can actually change your brain's anatomy & functionality - what this means for you is you *can* be different and have a different experience in life & your relationships - and I can show you how. Discover how to: * Stop your thoughts & feelings from controlling you * Interrupt habitual patterns (ie anxiety, anger, stress or fear), then move forward in your life centered, calm & in control * Increase acceptance, kindness, & compassion for yourself & others *Understand why you do what you do (even when you don't want to) & how to respond more effectively Watch this FAQ/SAQ Video Series: https://bit.ly/3fsoUc0
My Personal Beliefs and Interests
My clients find I am non-judgmental, kind, compassionate, warm, caring, encouraging, trusting & accepting. I focus on creating a place where clients just like you can experience feeling understood, validated, encouraged, & safe. Clients regularly comment they feel more calm, peaceful, & empowered during our appointments. Wouldn't you like to experience more of these? I have no doubt you have the ability to overcome the problems & challenges in your life, & it would be my honor & privilege to show you how. I'm offering a complimentary 45 minute Zoom consultation ($250.00 value) so we get to know each other a bit; for me to get an understanding of your challenges & targets; & for you to ask any questions you have. At the end of this time if I think you’re the right fit, I’ll offer you an opportunity to sign up for my counseling services. Did you know there's a mental health crisis? And a therapist shortage. So don't waste any time. Why wait? After all, the consultation is on me!