I strive to create a safe space for children, teens, and adults to process thoughts and feelings, develop insight, and learn healthy ways to cope. I am passionate about creating an authentic, supportive relationship that allows for growth and understanding.
Together we will explore what is and isn’t working, and collaborate to develop and implement healthy habits and practical tools. I use a variety of modalities and approaches tailored to help you achieve your goals and experience positive change. We will explore how thoughts, feelings, and behaviors intertwine and work from a strength based model.
It is an honor to hear your story and walk alongside you as you seek to experience growth and healing. My belief is that the therapeutic relationship is the most powerful tool and my intention is to give others a positive experience with therapy. Please visit my website for more information and whenever you are ready, I look forward to hearing from you!