Services
- Individual
- Couples
- Family
- Group
About Our Clients
We offer individual therapy to adult women and focus on anxiety, depression, relationships and trauma. Focusing on women allows us to specialize in areas and treatment that directly impact you. Our clients struggle like you do. Despite being motivated, insightful, and giving, life has been painful and they don’t feel seen or heard. They have spent years trying to be perfect but it never feels like enough. Like our clients, you deserve to know you are enough - as is.
Our Approach to Helping
We want to help you worry less and love yourself more by working through the pain of the past and teaching you the relationship, communication, and life skills to reach your goals. All of our therapists have unique skills and experiences, and we use those in helping to guide you on your journey. We want our clients to feel like they are talking with a friend who can be objective and not judgmental. Our clients should feel at ease and comfortable to laugh and not take the process or themselves too seriously. Our hope is that people will walk into the office and feel comfortable, nurtured and welcomed - like this is their calm place for an hour. If you are ready to start your journey, we are here to guide you.
Why We Started this Group Practice
We always knew we wanted to focus on women’s issues. It seemed like a natural fit and there’s something affirming about working with people who get it. Our ultimate dream is to create a holistic wellness hub for women. A place where our clients can receive integrated services for their bodies and minds. We are working together to build something that we’re proud of, and that serves the community and the need for women to have a place where they are understood and valued.