Carlee Shalchian (she/her/hers)

LMFT
Accepting Clients

I specialize in reducing emotional reactivity and distress interfering with your daily life that is derived from early life experiences.

Marriage & Family Therapist in Burbank, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family

About My Clients

My clients usually experience relief within the first 6-8 sessions as we utilize EMDR therapy and resources (mindfulness based interventions) to reduce the emotional distress caused by past experiences. We work together to identify themes and core beliefs which continue to be reinforced by present experiences. We then reprocess past experiences to allow you to fully process experiences to significantly reduce the emotional distress they cause.

My Background and Approach

My approach to therapy is both trauma-informed and trauma-focused. I utilize EMDR therapy and mindfulness to help reduce the emotional distress you are experiencing from current experiences, within your relationship with yourself and your interpersonal relationships (romantic and friendships). We identify the themes and the negative core beliefs you have held about yourself, others and the world for as long as you can remember. We identify memories and experiences you have had and are currently experiencing that reinforce these beliefs and reprocess these memories to desensitize the emotional charge they have to reduce your overall emotional distress. Reprocessing these memories can lead to reduced emotional reactivity, improvement in your ability to regulate your emotions, increased confidence and self-esteem and improvement in the quality of your relationships.

I offer online counseling in the following states:
I have experience with the following
  • Judaism

At A Glance

  • Experience: 13 years of practice
  • Rate: $150 - 200/session

Info

818-912-0126 Email Carlee
4405 Riverside Drive
#106
Burbank, CA 91505

Reach out to Carlee