Services
About My Clients
Finding the right therapist can be challenging, especially when you're dealing with the shadows of trauma, anxiety, and depression. My goal is to offer a straightforward, supportive space where we have genuine conversations to uncover the needs that need to be met in your life. Together, we'll figure out what works best for you by processing your stories, moving through emotions, and finding practical strategies.
My Background and Approach
Every session is tailored to your unique needs, ensuring you get the most out of our time together. I take a blended approach that sees your humanness first, while supporting you with tangible practices from DBT, SFBT, and CPT. I value inclusivity and am dedicated to helping people from all backgrounds navigate their mental health journeys.
My Personal Beliefs and Interests
I’m here to meet you where you are, without judgment, and help you make meaningful progress. Let’s take this journey together - I welcome you to reach out here or submit an inquiry via our website.