About My Clients
Life can be hard, and coping with all of the changes is overwhelming. Have you been facing these challenges for a while and you are ready for change? Maybe you have trouble processing difficult events from your past and it's negatively impacting your life. Maybe you have experienced sudden changes and you are struggling to cope with the aftermath. Do things feel out of control? It is time to take your life back and create the life you've always wanted.
My Background and Approach
Everyone is unique and made up of the stories of their lives and you are the expert of your own life. My goal is working with you to interpret these stories and face your challenges with the strengths you already possess even when it doesn't seem that way. My approach is to collaborate with you on what your needs are and what works best for you. I can help provide you with tools and techniques to implement in your everyday life and for those extra challenging moments.
My Personal Beliefs and Interests
I believe that change is possible and we are constantly gaining new experiences that can influence who we are. But our most challenging moments do not make us who we are. I believe everyone is deserving of mental healthcare and everyone should have a space to be heard and understood. I am a member and ally of the LGBTQ+ community. I have supported survivors of domestic violence for several years through volunteer work and community support. I support human rights and women rights. I've had the unique experience of being in therapy and knowing what it's like to be a client. I can help you by working with you, you are the expert of your life. With my experience as a client and knowledge as a counselor I can work as a guide and helping hand to get you where you want to be. I don't discriminate or judge anyone, I just offer support and help anyway I can. If you want to learn more about how I can help you, shoot me a message or check out my practices website.