Carole Goguen, Psy.D. (she/her/hers)

License information verified by TherapyDen Licensed Psychologist
Accepting Clients

I specialize in helping Women with ADHD because I deeply understand and empathize with their experiences. Just a few immediate openings left

Psychologist in Altadena, CA

Services

About My Clients

I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.

My Approach to Helping

I use a collaborative and strengths-based approach to empower clients by building on their existing resources and developing healthy coping mechanisms. My focus is on uncovering the root causes of distress, including ADHD, anxiety, trauma, and OCD. Through evidence-based techniques, I help clients manage their thoughts, emotions, and behaviors to achieve greater well-being. I offer late-night appointments to ensure you can get the help you deserve without disrupting your day. With convenient online therapy sessions available throughout California, I can accommodate your busy and unpredictable schedule, even as late as 10:00 pm. Contact me today for a free phone consultation.

Why I Became a Therapist

I believe that everyone deserves to feel like they belong and live a fulfilling life. My own journey, filled with self-doubt, anxiety, and a constant search for purpose. I spent my 20s searching for my place, trying different careers but never feeling fulfilled. This led to anxiety and depression, with every setback feeling like a personal failure. Self-help wasn't enough, but therapy became a life-changer. It helped me understand myself, discover my ADHD, and develop skills to manage it all. Therapy empowered me to find self-compassion, confidence, and my true calling: helping others overcome similar struggles.

Insurance Plans Accepted
  • Out of Network
  • Lyra Health
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Christianity
  • Judaism
  • Interfaith

At A Glance

  • Experience: 26 years of practice
  • Rate: $250 - 250/session

Info

626-765-1846 Email Carole
461 W. Woodbury Rd
#196
Altadena, CA 91001
2310 Homestead Rd
Los Altos, CA 94024

Reach out to Carole