About My Clients
In our society, it is easy to get caught up in our daily tasks and neglect our mental health. Are you feeling stuck, lost, hopeless, unhappy, and/or not your usual self? Therapy has the power to help us reconnect with our core being.
My Background and Approach
I utilize principles from Acceptance and Commitment Therapy and Dialectal Behavioral Therapy. My role in therapy is to build a supportive therapeutic relationship and provide a safe space for you to move towards the goals you have defined.