Caroline Whisman-Blair (she/her)

Accepting Clients

I specialize in Internal Family Systems (IFS) and Mindful Self-Compassion! I am excited to join your healing journey!

Licensed Clinical Social Worker in , MT

  • Individual

About My Clients

None of us escape this life without suffering or painful experiences. Our real internal work is to face our pain, befriend ourselves, and find a path in life that brings us meaning and joy ― not despite our experience, but through our experience. Our pain and suffering show up in so many ways: oppressive experiences, trauma, social injustice, vicarious trauma, anxiety, depression, shame, grief, self-hatred, etc, etc. I deeply believe in the power of the therapeutic relationship to bring healing.

My Background and Approach

I have over 13 years of experience working in mental health. I am trained in various approaches and primarily use Internal Family Systems. I am experienced in the treatment of grief, trauma, anxiety, depression, suicidal ideation, addictions, eating issues, self-harming behaviors, caregiver burden, death/dying and adjustment to chronic/terminal illness. My desire is to partner with you to find healing and to provide a safe space to grow into the wholehearted person you long to be. My hope is to meet you right where you are in life and to create a safe space for growth. A place where you can make the changes you want, to live the life you hope for.

My Personal Beliefs and Interests

I believe in being a wounded healer as I am on my own healing journey. I have been in therapy for years and will continue to do my own work to grow. I cannot go somewhere with you that I have not been myself. I deeply believe in the possibility of growth and change as I have grown and changed through my darkest areas as well. I am allied with the LGBTQIA+ community and fluid myself. I do not believe in pathologizing our human experience but rather befriending our experience to find healing. I value anti-racism, capitalism and feminism.

Insurance Plans Accepted
  • Aetna
  • First Choice Health
  • LifeWise
  • PacificSource
  • Blue Cross Blue Shield (BCBS)
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Reach out to Caroline