Services
About My Clients
Our pain and suffering show up in so many ways. Trauma can come through so many different experiences: adverse early childhood experiences, grief and loss, systemic oppression, and acute traumas. Clients that come to me often experience depression, anxiety, religious trauma, shame, grief and loss, fear of death/dying, and self-judgement. We work together to create a container to heal in.
My Background and Approach
None of us escape this life without suffering or painful experiences. Our real internal work is to face our pain, befriend ourselves, and find a path in life that brings us meaning and joy ― not despite our experience, but through our experience. I have over 13 years of experience working in mental health. I am trained in various approaches and primarily use Somatic Internal Family Systems. I am experienced in the treatment of grief, trauma, anxiety, depression, religious trauma, caregiver burden, death/dying and adjustment to chronic/terminal illness. My desire is to partner with you to find healing and to provide a safe space to grow into the wholehearted person you long to be. My hope is to meet you right where you are in life and to create a safe space for growth. A place where you can make the changes you want, to live the life you hope for.
My Personal Beliefs and Interests
I believe in being a wounded healer as I am on my own healing journey. I have been in therapy for years and will continue to do my own work to grow as a healer. I cannot go somewhere with you that I have not been myself. I deeply believe in the possibility of growth and change. I am allied with the LGBTQIA+ community and fluid myself. I do not believe in pathologizing our human experience but rather befriending our experience to find healing.