My passion is helping women break away from unhealthy patterns so that they can create a life filled with peace and fulfillment.
Licensed Clinical Social Worker in Drumright, OK
Women face significantly different social norms, societal expectations, and other female-specific problems which often lead to depression, anxiety and specific phobias, and post-traumatic stress syndrome. My focus is on helping you recognize the behavioral patterns such as allowing the needs of others to take precedence over your own needs. Our work will help you identify and acknowledge your needs, refrain from internalizing stereotypes, and learn to prioritize and invest in your health.
Traumatic spiritual and religious experiences often lead to chronic shame, anxiety, fear, and unhealthy tendency to please and appease in order to feel safe, as well as a sense of powerlessness impending doom. I work to help you learn to trust yourself again and heal your nervous system. To feel safe again. To set healthy boundaries. To feel good enough. To enjoy today.
We tend to label our experiences of loss as depression, anxiety, stress, etc., but many times these experiences would be best described as suffering from a broken heart and in need of tools to help heal and feel complete again. Our work together helps you find and use those tools.