Services
About My Clients
Whether you are struggling with anxiety, substance use, trauma, rejection or loss, I am here to support you. Imagine becoming more connected with yourself at a deeper level and learning new strategies to alleviate emotional pain and work toward a more fulfilling life. If you’re ready to get to the root of your struggles and uncover the deeper issues that have been holding you back, rather than remaining trapped in unending cycles, you are in the right place.
My Background and Approach
As a trauma-focused therapist, you will work to become “unstuck” in the present by healing connected painful experiences of the past. Often times, you may experience familiar feelings that do not feel good but you cannot seem to escape them. Over time, these feelings can continue to build and you may react in a way that seems “out of character” or is larger than what you wanted or expected. It can feel like you have no control of these reactions or emotions. Sometimes you feel conflicted because you thought these experiences were in the past and therefore they should not affect you anymore. Though, these old emotions and behaviors keep coming up in the present and they are not feeling resolved. Trauma-focused therapy can help support you in these experiences, help resolve old and stuck emotions, break patterns, regain a sense of security and stability, alleviate negative deep rooted beliefs about yourself, increase self-esteem, and finally experience peace.