Cassandra Goar (she/her/hers)

MA, LPCC, NCC
Accepting Clients

Let's help you're true Self re-emerge! I specialize in body-image, anxiety, relationship issues, and trauma.

Counselor in Lakewood, CO
Supervised by Alayna Baillod LCSW

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

You feel insecure and often question yourself, despite your successes. You over-think things and can’t seem to find, or keep, healthy relationships. You're fed up and ready to feel more confident in your self and in your relationships. Going-it-alone, or asking others for advice, hasn't helped. You're ready to enjoy life and to stop doubting yourself! You're ready to stop this cycle and work toward real change so that you can live life in a way that is authentic and meaningful to YOU!

My Background and Approach

Everyone is unique so my approach is always tailored to meet your needs - meaning this is not cookie-cutter therapy. This is mind, body, and soul work! My approach is holistic because we will look at all aspects of your life, relationships, and experiences. I'm an EMDR trained therapist with a Health at Every Size perspective. I incorporate a variety of therapeutic modalities to help you break free from the things that have held you back from living your most fulfilling life. My therapeutic modalities include parts work (including Internal Family Systems), EMDR (Eye Movement Desensitization & Reprocessing), experiential, somatic, and Depth perspectives. I am located in Lakewood CO for in-person therapy and also provide online therapy throughout Colorado.

My Personal Beliefs and Interests

I fully believe in a Health at Every Size (HAES) perspective. Negative body-image and body-shame can deeply impact our health and life satisfaction. When we struggle with body-image, concerns about our appearance often take up so much of our headspace. I want to help you clear that space so you can live more fully, joyfully, and in the now! I’m also deeply passionate about working with adults who currently struggle with or who have experienced: -trauma (including PTSD and negative childhood experiences) - anxiety (including panic attacks, social anxiety, and general anxiety) - depression - grief - relationship issues - self-empowerment I am LGBTQ+ friendly, I am open to various spiritual beliefs, and I am a huge proponent of forgiveness. I would be honored to companion you along your healing journey!

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150/session

Info

303-586-0216 Email Cassandra
12211 W. Alameda Pkwy
Suite 106
Lakewood, CO 80228

Reach out to Cassandra