Self-Care Simplified (she/her)

Accepting Clients

We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.

Clinical Psychologist in Atlanta, GA

About Our Clients

Research indicates that over 50% of Americans are stressed at work. Many professionals tend to manage stress by living a work hard play hard lifestyle. This approach can be effective for some in the short-term; however, long-term, it can lead to burnout. That’s where we come in. We want to teach you a healthy twist on work hard play hard. We want to show you how to live a thriving social life AND have energy to meet your billables come 8 am Monday morning.

How We Can Help You

We offer a variety of services to help you manage stress: individual/couples therapy via telehealth (licensed in 36 states!), concierge massage therapy (she'll come to you!), Therapist Q&A (personalized solutions to FAQs that google can't answer), and care coordination services (communication with your medical provider). We’re so excited to meet you. Thank you for stopping by. Feel free to visit our page at for more information and reach out with any questions you have!

Why We are a Good Fit for You

We get it. You are managing okay, maybe things could be better, but at the end of the day (or maybe week), everything gets done. So, why would you need additional support from a professional? Well, first let’s clarify that you are likely already very skilled. In fact, a vast majority of our clients are HIGHLY capable individuals who can manage immense amounts of stress. But, here’s the thing, in the quiet moments (maybe right before falling asleep) do you ever wonder if there is more to life than the grind? How many days pass you by, one after the next, while on autopilot? There is a way to mold your life into something incredible and we want to show you how. We want you to look back on your life someday and feel gratified rather than wondering what could’ve been. Now, we can’t guarantee results, but we do promise to work with you every step of the way in order to craft your perfect life and feel truly fulfilled.

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150 - 250/session

Reach out to Self-Care