With life full of difficult and unique challenges, everyone deserves a safe space for healing and growth. Whether you are seeking meaning or purpose in life, seeking to cultivate healthy and balanced relationships, or find yourself in need of a supportive, non-judgmental environment; we will work together to navigate your individual journey.
My intention is to understand your experience, honor your journey, and create a safe space for healing. We will collaborate and together determine what is working well for you and what can be improved in order to live a life of well-being, satisfaction, and balance.
I believe in meaning-based therapy, unique to each individual, and draw from cutting-edge research and theory to customize our work. I believe that therapy can offer lasting insights into how our deepest concerns and pain can transform into opportunities for growth and healing.