Services
About My Clients
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients feeling stuck in their wellness needs. My clients are working through issues of race-based stress, racial identity formation, and other culturally sensitive concerns. I am a LGBTQIA+ affirming therapist and I have experience working with transracial adoptees.
My Background and Approach
I am a person-centered/humanistic therapist, which means I am about who the client is now and who the client is striving to be. I work with adults who are longing to understand how the individual and family narratives and life experiences are important to understanding themselves. My goal is to make clients feel seen, heard and understood.
My Personal Beliefs and Interests
The world can be a scary place full of anxiety and stress and sometimes, the way we have learned to cope is through learned behaviors that are not working for us anymore. We all have the capacity to change and grow to our definition of what healthy is, to us. Many of us have generational trauma that we fighting against and needing to heal. I have dedicated my practice to guiding and assisting individuals, couples, older teenagers and families to grow in ways that they dream; healing from generational trauma, relational trauma and unhealed hurt. It is important to me to meet my clients where they are to collaborate on their wellness needs to meet their goals. Racism is a mental health issue. I work with clients dealing with race-based stress and trauma. If you would like to know more about my practice, who I am as a therapist (they only give me so much room) and how I can support your mental health and wellness goals, please reach out. I look forward to connecting with you.