About My Clients
Are you tired of running? Telling yourself you just need some "skills" or "strategy" to manage things that have gotten out of control - your overbooked schedule, your blood pressure and the thought swirl that doesn't want to let you sleep at night. You know something has to change. You're used to solving problems on your own, but this feels too big. You've been to therapy before, and it sort of helped take the edge off for a while. It’s time to stop running and start resolving.
My Background and Approach
When you work with me, you get an experienced EMDR therapist who practices what she teaches. I know from doing my own hard work to break free from my past, that your greatest fear is that you won’t live up to your potential. I offer EMDR Intensives to help Adult Children of Alcoholics/Dysfunctional Families clear emotional blocks so that they can achieve their career goals without the insecurity and self-doubt. You don't have to spend years in therapy to get real results. And this time you don't have to figure it out by yourself. I will support you through the sometimes-challenging-but-so-worth-it process of resolving old self-defeating beliefs so that you can finally put the past behind you and step into your unique greatness. We will work together to put you back in control.
My Personal Beliefs and Interests
I believe in addressing root causes and healing from the inside out. My values are authenticity, empowerment and excellence – for me and for you. I believe in working to be the best therapist I can be so that I can provide you with the best care possible. I am committed to clinical excellence and ongoing learning. I seek out regular consultation, stay informed on the latest research, and continuously pursue advanced training. I am committed to cultivating an environment in my practice and larger community that welcomes and celebrates diversity. I commit to examining and challenging my own biases and world views.