I am not your average Counselor! Want to find out how I can help you level up in your life and get unstuck from the roots of your past?!
Licensed Professional Clinical Counselor in Crystal Lake, IL
Through the use of the sand tray children, adolescents, and adults alike will be able to process some of their deepest concerns and traumas in the sand. It allows the individual a safe place to feel and uncover their past which is causing a stuck feeling in the present moment.
Our bodies hold some of our deepest traumas, anxieties, and fears and are constantly sharing signs and signals in the forms of physical sensations such as pain, tension, and pressure to name a few to help us address these. As humans, we often push through those ailments to 'feel productive' and keep going. What if we tuned into what our bodies were trying to share with us? What if we could release the negative to make room for more positive, healthy feelings. Let's level up together!
We're all adjusting to SOMETHING in this life. Let's get to the root of it to bring you peace and clarity.
Every relationship has it's ups and it's downs. It is a constant rollercoaster of adjustments and emotions. Let's work together to find out how we can help support you individually so that the couple dyad will thrive. Remember, you are only responsible for how you respond, behaviorally and verbally.
Anxiety is the body's way of alerting us to what is unsettled; what needs to be released; what is no longer serving us in the utmost of ways. When we mask it with medication or push it away, it just grows and festers. Our bodies are asking us to acknowledge these physical and emotional sensations so we can heal and move forward to our best, WHOLE selves. Let's clear our bodies of all this needless anxiety!