All day you hear the critical voice of the eating disorder in your head, dictating what you can eat, how you should feel and what your allowed to do that day. The committee in your head occupies your every thought and judges your every move. To make matters worse, today's society is feeding that committee through diet culture. You struggle to let others in to help you when you need it most. Your struggle is real and valid! This daily battle is exhausting and leaves you questioning reality.