Services
About My Clients
Anxiety and depression can make you feel stuck but there is hope for healing and growth. I work with clients who struggle with symptoms of anxiety, depression, and trauma. You might find that you worry frequently or have panic attacks. Perhaps you feel sad and cry frequently but are unsure why. You might be struggling in your relationships or at work. If you are motivated to put the time and effort into healing, I am honored to assist you on your journey.
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience. I worked for the Department of Veterans Affairs providing mental health services to veterans from 2008 until 2022 when I entered private practice. I am an EMDR Certified therapist and I approach therapy from a trauma-informed perspective. I often use EMDR with clients as I have seen it promote deep healing and emotional growth. I believe that distressing or disturbing experiences happen to most people and are often at the core of current emotional distress. I incorporate elements of Psychodynamic therapy, CBT, and Mindfulness and I teach clients skills to help them better regulate their emotions in between sessions.