Therapy practice is full, accepting ADHD coaching clients July 2023 through summer.
While talk therapy is often the go-to, you are also welcome to ease into therapy with non-confrontative modalities of music, art, writing, or relax with Otter if that is preferred. Otter is my 4 year old therapy dog in the office, he may also make appearances during telehealth.
Through education, creative approaches and curious, open-minded investigation, I really believe change is truly possible.
Today we are faced with a fast-paced world, full of questions and unknowns. In therapy, we will slow things down and see what you are really looking for. I utilize existential-humanistic and narrative approaches to understand your story with IFS, CBT, DBT and coaching tools.
As of 2023, I am only accepting clients who are open to occasional telehealth sessions as every few months as I work remotely for several weeks per year. When not working remotely, in person sessions are available in Salem, OR.