Services
About My Clients
I work with individuals of all ages (child, adolescent, adult, older adult). The majority of my experience has focused on relationships, anxiety, depression, life transitions/adjustment and self-esteem.
My Background and Approach
Currently accepting NEW clients! I believe that mental healthcare is healthcare and having strong mental health will lead to positive health outcomes throughout one's lifetime. We know we're supposed to exercise, eat well and get enough sleep, but why don't we also prioritize mental fitness? We'll build skills and strengths to empower you not just in our sessions, but through all the days in between. I'm a master's clinical intern completing my clinical internship hours with Arizona State University and I'm excited to meet you! My work is person-centered, where you're the expert in your story and have the freedom to explore your symptoms like anxiety, obsessive thoughts, poor self-esteem, depression, trauma, grief, life transitions, and whatever else comes up for you.
My Personal Beliefs and Interests
Counseling is a second career for me and has reinforced my belief that we all have the ability to change course in life. I want to work with you to acknowledge your experiences and emotions and begin to understand what is and is not working for you in your day to day life. I'll seek to see the world as you see it. Whether you're coming to our sessions with a troubling symptom or just to talk through life's challenges, you'll be met with compassion and a non-judgmental, welcoming space.