THERE IS A SOLUTION. I will help you recognize the patterns that cause you to feel trapped, confused and defeated. Using an eclectic approach, that incorporates Cognitive Behavioral Therapy, mindfulness, hypnosis, spirituality and other evidence-based approaches, I create a safe space for you to awaken your hope, and discover compassion and curiosity. Together we intentionally pause and listen to the wisdom inside of you. I will guide you step-by-step as you reconnect with your core values and move forward with life feeling greater joy and ease. Once you recognize your choices, change becomes possible.
I am a Licensed Clinical Social Worker and a former criminal defense lawyer. In addition, I am an Adjunct Professor in the Masters of Psychology program at Pepperdine University. Most importantly, I am a proud mother of three amazing (and often challenging) teenage daughters.