I help clients through the challenges of life with compassion and humor creating a safe place to find see the world and problems differently
Licensed Professional Counselor in Manakin Sabot, VA
Fidgeting in your seat, loss of concentration, feeling a lump in the pit of your stomach, feeling that something is about to happen right now, your heart is frequently racing, and you go to the doctor they will tell you are fine. The last time you were there the nurse gave you some information but you did not read it. Therapy can transform anxiety into excitement for the future. Togehter we can move forward in calming the sensations and thoughts that hold you back from your future.
Feeling on edge, sitting next to the door you know you have an escape route, not wanting to go to sleep but feeling tired all the time from not being able to sleep. Reliving certain events frequently can be exhausting and overwhelming. Your life can be different rewarding calming and fulfilling. Together we can get there by finding a way that will allow unburdening the wounds of your trauma to heal from past experiences.