About My Clients
My clients often are coping with anxiety, depression, relationship struggles, or are navigating infertility, pregnancy, postpartum and/or chronic health conditions. Often feeling overwhelmed by significant life changes such as these does not have to take over your life and emotional well-being. My hope is to support you on your path to wellness. Other specialities include health anxiety, medical trauma and caregiver support.
My Background and Approach
As an LMFT, I specialize in Latino counseling & also specialize in chronic pain, illness & perinatal mental health. In my online practice, I use a variety of approaches that include cognitive behavioral, acceptance & commitment therapy, solution focused & more. We focus on your strengths & current ways of coping & use that as the foundation to build upon & create goals to help you feel more resilient in coping with what is causing you concern and mental stress . I am all about giving you tools, resources and exercises that are practical and relatable so that you can feel more at ease and less stressed by your circumstances. The goal is to help you live a more fulfilling life so that you live life with more ease, comfort and with closer connections to the people in your life that matter most. You do not have to do this alone and I truly hope we have the opportunity to connect on a complementary consult call to see how I can best support you.
My Personal Beliefs and Interests
I am passionate about supporting and advocating for ethnic and cultural minorities and this resonates with me due to my own diverse ethnic background and upbringing. I am equally as passionate in being a voice and advocate to those who have chronic pain, illness, rare diseases and medical trauma. All of these populations are underrepresented and I personally identify as being a part of these communities. This is why I speak at different events and conferences when possible.