About My Clients
Life can often present itself with unexpected challenges. Whether you're navigating relationships, managing stress, grief, depression, or anxieties, no one should have to go through these hardships alone. It is my privilege as a therapist to walk alongside my clients so that we face these adversities together and work to build an enriching and meaningful life.
My Background and Approach
My approach to therapy is warm, down-to-earth, and collaborative. I draw from a variety of evidence-based theories including existential psychotherapy, person-centered, and cognitive behavioral. In addition to traditional talk therapy, I also specialize in Art Therapy. I believe creative expression can be a healing tool in and outside of therapy. Art directives are always encouraged but never forced. With that said, no two people are alike and each treatment plan is unique to meet the client's needs.
My Personal Beliefs and Interests
I am committed to challenging my own internalized biases and do my best to stay informed on ways I can help build a more sustainable and equitable community, especially for those who are undeserved. Finding the right counselor can be a lot like making a friend, you may not always be compatible with everyone you meet and that's okay. I offer a complimentary phone consultation prior to the first session to answer any of your concerns and see if we might be a good fit. I’m currently accepting new clients and happy to accommodate school and work schedules.