Services
About My Clients
My ideal clients are those facing relationship challenges, life transitions, trauma, or struggles with self-esteem and negative self-beliefs. They seek to break unhelpful patterns, find balance, and cultivate inner peace. Open to alternatives beyond traditional talk therapy, they explore EMDR, Mindfulness, and Polyvagal therapy to deepen self-understanding, develop new skills, and move forward with confidence.
My Background and Approach
I am passionate about helping my clients deeply understand themselves and discover a sense of inner peace, balance, and fulfillment. Together, we will create a safe space where you can explore your emotions, uncover patterns, and heal from past traumas and negative self-beliefs. My goal is to empower you to embrace self-compassion and break free from the barriers that have held you back. I believe that true healing happens when we start to fully accept ourselves, and I’m here to guide you through that journey. There’s nothing more rewarding for me than witnessing the change and liberation that happens when my clients step into their own strength and begin living life with greater purpose and confidence. Our work together will be collaborative, compassionate, and tailored to your unique needs.
My Personal Beliefs and Interests
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha This quote perfectly encapsulates my belief in the importance of self-compassion and self-love in the healing process. I believe that each individual is deserving of kindness, care, and respect, starting with themselves. In my practice, I emphasize the value of fostering a deep sense of self-acceptance and compassion as foundational elements for growth and healing. I strive to help my clients recognize their worth and empower them to cultivate the love and care they deserve, allowing them to live more fulfilled and authentic lives.