Finding the right time to start therapy can be difficult. Finding the right therapist can be an even bigger challenge. I'm glad you are here
Licensed Professional Counselor Candidate in Denver, CO
Supervised by Dr. Megan McKnight LCP
Anxiety is part of the human experience in a lot of ways. When anxiety becomes part of your daily life and impacts your ability to function, it may be time to begin your journey of healing. I believe relief from daily anxiety is possible.
You may be facing depression and you may be unsure of how to manage your emotions and get relief from your symptoms. Recovery exists and it is possible to have days without the low mood, the difficulty motivating, or the loss of interest in things you used to enjoy.
PTSD can sometimes develop after a traumatic event. Once PTSD develops, it can be difficult to recover from those symptoms. PTSD specific treatment exists and can bring relief from the most intense symptoms of PTSD, much quicker than you might expect. We can work to understand your ways of thinking and bring new perspective to old events.