Services
About My Clients
If you need support with anger, anxiety, depression, addiction, mood disorders, dissociative identity disorder (DID), are a student athlete, adoptees, involved in the criminal justice system, if you are in crisis or have experienced trauma, let's connect!
My Background and Approach
As an integrative future therapist, my desire is to help & inspire, make a difference, & use evidence-based mental health practices to witness growth & progress in everyone, while tailoring modalities specific to your needs. I have an innate ability to connect with others and & welcome you to a comfortable, warm, non-judgmental environment. I align myself with experts in the field who are dedicated to individuals needing support, guidance, and counseling to provide evidence-based, trauma-informed, solution-focused therapeutic approaches tailored to your specific needs.
My Personal Beliefs and Interests
I believe everyone can use support and guidance to grow and improve their mental health and their lives. I am a lifelong learner and constantly seeking training to improve my skills and education. I have been to therapy throughout my life and found the experiences to be valuable in assessing my own mental health. Being the client and the counselor provides an opportunities for perspectives from both sides of the desk. I have been a volunteer crisis text member for 3 years and find it critical to be available to those in need. I believe animals are a part of our families and you may even get to meet one of my four Great Danes (three of which are puppies)! My kids are in college and soon I will be an "empty-nester", so my dogs keep me entertained and on my toes!