Supporting queer and trans* folx navigate challenges, celebrate successes, and grow more into their whole and dynamic selves.
Associate Clinical Social Worker in El Cerrito, CA
Supervised by Beverly Ellison, LCSW
As a Board-Certified Music Therapist, I integrate the power of words and music to help you heal and unlock your potential. Music is an ancient form of medicine that is now being recognized by the Western scientific communities as potent and effective. Music can be used as a springboard for discussion or a participatory experience for coping and self-expression through song, sound, and movement. No experience creating or playing music is necessary.
Dialectical Behavioral Therapy helps people who feel overwhelmed, numb, and that they are "too much". Part psychotherapy and part coaching, DBT offers practical skills training to help you survive crises, connect with others while attending to your own needs, change or decrease the intensity of painful emotions, and be more present in your life.