About My Clients
I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, couples, people in academia, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.
My Background and Approach
I approach counseling from an experiential and existential perspective, and often integrate attachment theory, feminist, and narrative therapies. My training includes EFT, MI, Gestalt Therapy, DBT, and suicide prevention. I love counseling young adults, and have worked in school settings for 15 years. I also am active in LGBTQIA+ and polyamorous communities.
My Personal Beliefs and Interests
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged herself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.