Are life’s traumas and circumstances writing it for you? Let’s co-author possibilities for new narratives as we utilize what you have championed from your past as you look forward to creating new, satisfying, and productive chapters in the future. Recognizing you need help is the first step toward healing. Asking for help is the next step that takes courage, strength, and vulnerability. I welcome you to open the door and step through the threshold of long-lasting change.