Debra Grindstaff (she/her)

Accepting Clients

I would be honored to walk along side you as you gain the strategies and tools to unlock your mental well-being.

Licensed Clinical Social Worker in Altamonte Springs, FL

About My Clients

I have extensive experience with counseling individuals affected by diagnoses, such as PTSD, Depression, Anxiety, and Autism focusing on coping techniques and psycho-educational needs in my treatment approach. Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Whether you struggle with anxiety and/or depression, you should know that there is hope for a better tomorrow.

My Background and Approach

I utilize EMDR and DBT techniques with a focus on self-care and mindfulness to encourage healing; culminating a collaborative, holistic therapeutic approach in working with individuals to thrive throughout their journey. As a parent of a child affected by Autism, I provide Parent/Caregiver mental health therapy and parent coaching support, providing guidance in creating an emotionally balanced home and daily life plan. It is my mission to provide support to individuals facing various life struggles and guide towards experiencing trauma healing. Many people experience trauma, anxiety and/or depression at varying points in their life journeys. If you are searching for understanding, direction, inner peace and resolution, I would be honored to walk along side you.

My Personal Beliefs and Interests

Have you or your child recently had a diagnosis of Autism? You are not alone, and there is no need to reinvent the wheel. I provide guidance and direction as you begin this unexpected journey. Through developing a comprehensive treatment plan and roadmap that fits your specific needs, I will guide you and surround you with ongoing therapeutic support and wellness education.

Insurance Plans Accepted
  • Aetna
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Judaism
  • Multifaith

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $130 - 160/session


407-378-5382 Email Debra
1110 Douglas Avenue
Suite 2040
Altamonte Springs, FL 32714

Reach out to Debra