I would be honored to walk along side you as you gain the strategies and tools to unlock your mental well-being.
Licensed Clinical Social Worker in Winter Park, FL
As a trauma survivor, healing is possible. Trauma recovery often look different for any survivor. I utilize trauma-informed therapy and I am educated on how trauma can impact your wellness, relationships, and ability to cope. I utilize EMDR to support the healing journey of my clients.
Are you wondering where to begin to help your chid? I provide a 1:1 parent/caregiver focused virtual sessions. I help Autism parents and caregivers to be the best parents possible and create emotionally balanced homes. Your child’s diagnosis affects you, your marriage, and the whole family. Self-care and relationship care will be essential to integrate into your journey. I will help you process and create steps for the future.
We will create a resource navigation plan tailored to your child’s specific needs. Each child is different; therefore, individualized planning is key to the treatment process.
DBT guides clients in learning coping skills that help to reduce intense and painful emotions, such as rage, panic, despair, and shame. Learning these skills can benefit people with a wide variety of diagnoses and difficulties: Borderline Personality Bipolar Disorder Depression Post-traumatic Stress Disorder Eating Disorders Anxiety Disorders
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.