About My Clients
Are you feeling overwhelmed and stressed? Are you feeling like your partner just stopped getting you ? Is your manager supportive ? setting you up for failure? What if you had tools to navigate these transitions Multi cultural - work stress - couples - High functioning Aspergers - anxiety - stress - Panic - Post partum depression - medical leave and transitioning back to work - conflict management at work - family business partnerships - C level executive counseling and coaching - Depression
My Background and Approach
My education and past experience in the world of counseling psychology and business has allowed me to work within both industries that I am passionate about. In addition to being a licensed counselor and psychotherapist (therapist), I have over 15 years of experience in the field of Business Operations, Human Resources and Project Management. My business experience was gathered in the Venture Capital -Investment Management /Financial Services, Airline and Software Industries. I have a Masters in Personnel Management, and am a PMI certified Project Management Professional. I continuously strive to remain current with the challenges in today's workplace to understand your perspective and use my skills in therapy, in collaboration with you, to achieve your therapy goals. Tools I use are from therapy modalities such as: Cognitive Behavioural Thaerapy, Acceptance and commitment Therapy, Solutions focused therapy, Imago, Gottman couples therapy
My Personal Beliefs and Interests
Your relationships at home and at work and your friendships are your best support systems. Lets nurture these together!