Services
- Individual
About My Clients
I have worked with children, young adults, adults, and older adult clients with a wide range of concerns including depression, anxiety, stress, maintenance of recovery from drug and alcohol abuse/dependence, caregiver role strain, life transitions, low self-esteem, grief and loss, and adjustment issues. I also specialize in assisting spousal and familial caregivers whose loved ones are diagnosed with Alzheimer's Disease, and/or other dementias.
My Background and Approach
My counseling style is warm, interactive, and infused with some humor to help with the healing process. I believe in treating everyone with respect, empathy, objectivity and with an open mind. My approach utilizes cognitive-behavioral, mindfulness, acceptance and commitment, and mindfulness therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.