About My Clients
If you're stressed, burned out, & overwhelmed, it's not your fault. Know that you don't have to suck it up & deal or settle for less than you deserve just because society rewards overworking & putting yourself last (F**k that)! A more peaceful & pleasurable life is possible for you. As a successful adult, you know how to get things accomplished, but it may feel impossible to slow down & enjoy your success. I can help you step away from the hustle & grind status quo into balance.
My Background and Approach
The safe space, guidance, care, and tools I'll provide you with are ones I've practicing over my career in university counseling centers with individuals, couples, & groups. I was honored to empower trauma survivors to remember their worth, heal from past pain, connect with other brave women, and create a new future of joy & alignment. Navigating life transitions, creating work-life balance, exploring identity & career changes, reducing anxiety/perfectionism, improving relationships, & healing from past abuse in order to recalibrate & enjoy your life is what I love helping adults achieve. You are the expert on you so I work collaboratively to understand your needs & create a personalized plan to help you reach your goals.
My Personal Beliefs and Interests
I strive to build a safe space for you to be seen, understood & respected as your authentic self. Overall equality and women's rights specifically are my passion. The white supremacy, patriarchy, unregulated capitalistic culture is damaging to all. I will continue to examine my privileges, biases, and cultural programming to align my actions with my values. Live and let live while questioning the status quo. As a trauma survivor & generational cycle breaker myself, I have committed to doing my own work to heal, grow, and thrive. Integrity is everything to me so I practice what I preach & model doing the hard things I encourage others to do. I know I cannot lead you on your journey further or deeper than I have been willing to go on mine. I would be honored to be your guide on your healing journey.