Services
About My Clients
Therapy is the sacred space where we realize our innermost desires, contend with our greatest fears, and undo the aloneness of our suffering. We begin by bringing clarity to where you feel stuck, helping us understand the true nature of your dis-ease or inner conflict. I will make note of the parts of you that often go unnoticed. My intention for you is transformation that addresses the root cause, not a superficial shift through forced, temporary behavioral changes or endless coping skills.
My Background and Approach
Together, we will explore your beliefs about yourself that you’ve earned through your lived experiences, oftentimes painfully. The kind of lessons that integrate into our bones, changing the essence of who we are and how we will live the rest of our lives. To evolve is an uncomfortable undertaking, it is an encounter with the truth about ourselves, and asks of us to lean into our vulnerabilities and the experiences that reveal them. As I listen deeply enough to feel and see the world through your perspective, I can begin to expand your understanding of how your past experiences silently influence how you perceive and respond to your environment. Our work here together involves reworking our core beliefs, choices, and sense of self at a fundamental level. And for that, there is no quick fix—anything less would dishonor the journey that has brought us to where we are today.
My Personal Beliefs and Interests
Our body may try to communicate with us through the voice of addiction, anxiety, depression, or the avoidance of what once overwhelmed our ability to cope. These symptoms are merely messages informing us about how our environment and our way of being is affecting the inherent wisdom of our bodies. Though your symptoms may seem uncomfortable, undesirable, and maladaptive, your body is adapting perfectly to the mental, physical, spiritual, and sociocultural conditions you have been subjected to during your life. Who you are is precisely the culmination of every experience, inclination, behavior, thought, and relationship you have ever had. If we were to look through every moment in your life, it would make perfect sense why you struggle with the things that currently, and perhaps have always, plagued you. How could it be any other way? Our longstanding challenges and chronic illnesses are how our body and mind have wisely adapted to help us survive.