My name is Doc Davis and I'm a Licensed Professional Counselor in Austin, TX. (Where we always keep it weird).
Counselor in Austin, TX
This is the heart of my practice. I have over 30 years of experience in mindfulness and love its incorporation into therapy.
I spent many years working in crisis stabilization and found the usefulness of getting right into it by making goals, reaching them, and moving on!
Whether it is a social anxiety, specific phobias, or introversion that is keeping you from engaging with the world around you, there are safe and effective ways to expand your social environment. Working to find the courage, or even just the logistics, to go to a party, a gathering, or a busy restaurant takes changing the way we look at the world around us and how we look at ourselves. These are the things I focus on and the things you can learn to do.